#Untethered soul by michael singer free

Relax your shoulders and relax your heart. As you relax and feel the resistance, the heart will want to pull away, to close, to protect, and to defend itself. You will feel tremendous resistance to doing this, and thatвЂ™s what makes it so powerful. This is very deep growth and transformation. You must be willing to be present right at the place of the tightness and pain, and then relax and go even deeper. Stay open and receptive so you can be present right where the tension is. Relax your heart until you are actually face-to-face with the exact place where it hurts. Do the opposite of contracting and closing. Just start seeing these inner experiences as energy passing through your heart and before the eye of your consciousness. Singers 1 New York Times bestseller The Untethered Soul has been transforming lives worldwide for over 10 years. вЂњWhen you feel pain, simply view it as energy. The Untethered Soul: The Journey Beyond Yourself To spend your life avoiding pain means itвЂ™s always right behind you.вЂќ You may not think that you feel pain that often, but you really do. What kind of life is that? It is a life of pain. You had better not spend your life worrying about whether people like you or whether your car impresses people. From that perspective, do you really care what people think about your clothes or your car? Do you really need to feel embarrassed if you forget someoneвЂ™s name? How can you let these meaningless things cause pain? If you want out, if you want a decent life, you had better not devote your life to avoiding psychological pain. You and I have a choice when dealing with suffering - we dont have to suffer anymore.

#Untethered soul by michael singer free

Ultimately, I relented as well as acquired the paperback version simply to see what all the fuss was about. Michael Singer, author of the Untethered Soul, guides us to being free from our thoughts and our mind. IвЂ™m additionally a sincere Christian and unenthusiastic in New Age psycho-babble. YouвЂ™re just standing on one little ball of dirt and spinning around one of the stars. Singer The Untethered Soul Audio Book Online. And that galaxy would look like one star to us, if we could even see it. In fact, it is estimated that there are over a trillion stars in the Spiral Galaxy. Though you can only see a few thousand stars, there are hundreds of billions of stars in our Milky Way Galaxy alone. You are sitting on a planet spinning around in the middle of absolutely nowhere. Walk outside on a clear night and just look up into the sky. вЂњTo get some distance from this, you first need to get some perspective.